A balanced diet is vital for the proper growth of your young ones. Most of the foods we consume, lack essential nutrients in correct proportions. Unilever East Africa, has unveiled the new Blue Band spread with Omega 3 and Omega 6 to improve nutrition in Kenya. According to the Ministry Read more…
Always, the world’s leading feminine care brand, launched the “Stand Up” initiative in Kenya, on November 11. The initiative seeks to encourage the Kenyan girl child to stand up for her dreams and aspirations. Kenya’s first marine pilot, Elizabeth Marami together with Kenya women’s basketball captain Silalei Owour, are the Read more…
On October 7, Janet Kanini Ikua, N-Soko property show host made a public declaration on Facebook on her health condition. In April 2015, Janet was diagnosed with Deep Vein Thrombosis (DVT) that resulted in blood clots in her legs. The DVT led to further complications and Janet had to be urgently hospitalized a Read more…
Image Credit. Back in August 2008 I had a rare opportunity to go to China for the World Urban Youth Forum. Now that was an experience I will cherish because of the different experiences I had in a span of a week. First of all, I was afraid of touching Read more…
Image credit Normal, healthy nails appear smooth and have consistent coloring. As you age, you may develop vertical ridges, or your nails may be a bit more brittle. This is harmless. Spots due to injury should grow out with the nail. Meanwhile, below are some tips to maintaining healthy Read more…
October is breast cancer awareness month. As it is expected, many campaigns have been put forward to encourage women to get checked for breast cancer. Some of the campaigns are to show support for breast cancer warriors. One such campaign is No Bra Day. National No Bra Day is observed annually Read more…